How To Create Water Kefir Grains

Water kefir not to be confused with milk based kefir is fermented using water kefir grains just like milk kefir grains water kefir grains are not real grains.

How to create water kefir grains. Add your water kefir crystals to your jar. Instructions for making water kefir pour 1 4 cup sugar in to the jar. Dried fruit lends further mineral and nutrient support and great flavor. Deciding on dried fruit.

Shake the mixture and then store it at room. You can add tea juice or any other flavoring to the water to turn it into a fermented soda. As the grains grow and multiply remove excess grains to keep the ratio balanced. Put 1 8 teaspoon of unrefined sugar.

Next add active milk kefir grains that have been thoroughly washed and. Drain the kefir grains from the original container of water kefir and place them in the new container. Stir the mixture. Add cup kefir grains to each jar.

Water kefir grains require only water and sugar to ferment. Pour 2 cups of room temperature water in the jar and add 2 tablespoons of organic cane sugar. Add cup sugar in each stirring to mostly dissolve. Let sit on your counter for 2 days with a cover made from a cloth napkin secured by a rubber band or use a mason jar ring placed securely on the lid of your jar.

The small grains are new symbiotic formations and they are constantly growing. Only 3 4 tablespoons water kefir grains are required to culture 1 2 quarts of sugar water. The first container of now fermented water kefir is ready to consume. Add a pinch of baking soda and a part of an egg shell for an extra boost in minerals.

Check the temperature of the liquid to make sure it s room temperature 68 85 f add the water kefir grains cover the jar and place. Instructions fill two half gallon mason jars with 4 cups cool tap water in each. Add 1 2 cup hot water. If your primary purpose is to grow the water kefir grains and not to make soda you can add slightly more sugar to the water add 20 more sugar.

First you will want some basic measuring cups and spoons stainless steel or plastic. We recommend using cup sugar per quart of water when making water kefir. Swirl to dissolve the sugar. Add kefir water to each jar optional you can obviously only do this after your first batch of kefir so just leave it.

Dissolve a cup of sugar in 1 liter of water. Steps for converting the milk kefir grains to water kefir grains. It might take 3 days the first time you brew with your grains. How to make authentic water kefir step 1.

Use a very fine sieve so the baby grains don t get through the holes. This will keep the water kefir going.